Mental Wellness Starts Here!

"I appreciate the app notifications. One day I didn’t check in because I wasn’t feeling that well and the notification came at the right time. The app has some cognitive behavioral assessments which I also like. It’s not an app that stresses me. I’ve been filled with anxiety and I just pop into the app and it calms my nerves and I become neutral. There’s a section in the app that has videos dedicated to relaxation and I find those helpful. I want to tell the team behind the app to keep up the good work."

"I was facing anxiety and depression, and that was when Syrenity came into my life and changed my possibilities. The videos have been the most helpful. When I see something visually it gets into my head very quickly and I feel better. The AI Journal has helped me to see how I am improving."

"I got involved with the app because I suffer from some depression and insomnia. The depression side of the app talked to me about my emotions and how I can express my emotions and gain coping skills with emotional self-care. Syrenity talked to me about relaxation and meditation and positive mental health. The insomnia section helped me feel better and relax after I watched some videos about sleep hygiene. For me I want to focus on depression and insomnia, and the Syrenity app is a very good one for improving one’s lifestyle. I appreciate you bringing this wonderful app into existence."

"I have really bad anxiety, so mindfulness helps a lot. There are some assessments you need to go through first, within the app, which I found very helpful. More people need to be aware of the app and how helpful it is. I use it morning and night. It’s worth taking the time to set aside and do it."